Additional Notes

• Avoid using hot water.

• The mixture becomes jelly-like? Drink it before it sets next time.

• Normal to have more bowel movements at the beginning.

• If you experience mild abdominal discomfort, drink plenty of water afterward.

• Avoid alcohol 2 hours before and after Future Salad.

• Start slow: 1 pack a day or every other day.

• Consult your doctor if you are pregnant or have a health condition.