The Surprising (And Gross) Truth About What's Living In Your Gut July 06, 2025Future Salad Here’s something wild: There are more living organisms in your gut right now than there are people on Earth.Your gut isn’t just there to digest food. It’s a major player...
High-Fiber, Plant-Based, and Famous: Celebrity Diet Secrets July 03, 2025Future Salad Plant-based eating isn’t just another Hollywood fad. It’s a full-on lifestyle glow-up taking over red carpets and Instagram feeds everywhere. From A-listers to everyday wellness warriors, more and more people...
From Keto to Supergreens: The Health Revolution Taking Over 2025 June 16, 2025Future Salad See how 2025’s top trends actually work better together, and why your body will thank you for reading this.
Cleanse, Burn, Repeat: How Green Tea Transforms Your Detox Journey June 05, 2025Future Salad From ancient China to the teacups of English royalty, green tea has long been revered. Discover how it supports a natural, inner cleanse.
You're Not 'Tired All the Time'—You're Probably Just Constipated May 26, 2025Future Salad Feeling tired, moody, or just off? You might just be constipated; here’s how your gut health and digestion impact energy and mood.
Aloe Vera: Nature's Gut and Skin Healing Superfood May 16, 2025Future Salad Aloe vera alone is powerful, but its effects can be magnified when strategically combined with other complementary ingredients. Future Salad harnesses 12 gut-supporting ingredients including aloe vera create a comprehensive...
Hate Veggies? Try These 12 High Fiber Options For Picky Eaters May 06, 2025Future Salad This guide will explore why so many adults genuinely can't stand vegetables and why fiber is non-negotiable for your health, and most importantly—practical, enjoyable alternatives that deliver the nutrition you...
Popeye Was Right: The Science Behind Spinach and Strength April 17, 2025Future Salad Remember Popeye the Sailor Man? With one squeeze of his trusty spinach can, his biceps would bulge and his strength would surge as he rushed to save the day. While...
Wipe Out: Is Your Poop Killing Our Forests? April 10, 2025Future Salad Before we get into the good stuff, though, let’s talk about something we don’t think about enough: how much toilet paper we actually use to clean up after we poop....
Hemorrhoids: The Pain in Your A** (And How to Make it Stop) April 01, 2025Future Salad Let’s face it—hemorrhoids aren’t exactly the kind of thing you bring up at brunch. But here’s the deal: almost 50% of adults will experience them at some point. That means if...
The Rise of Carbon-Neutral Foods: Eating Your Way to a Greener Planet March 31, 2025Future Salad What if the food you ate could help fight climate change? Sounds futuristic, right? But carbon-neutral foods are making it a reality.Lately, you might have noticed brands throwing around the...
Bulking the Hollywood Way: 5 Nutrition Secrets from the Stars March 11, 2025Future Salad Lights, Camera… Protein? How A-List Stars Pack on Muscle Without Junking Their DietEver wondered how your favorite actors transform into superheroes, warriors, or ripped athletes in just a few months?...